AMFT, MA – THERAPIST
Sometimes, no matter how hard you try, you can’t get your life to turn out the way you envisioned it — whether it’s being a better parent, getting your anxiety under control, or recovering from trauma.
Do you feel STUCK making the same few mistakes over and over on a loop, like getting into unhealthy relationships, putting yourself last, or ignoring your partner or mental health?
After each time, you swear it won’t happen again — but it does. This is out of character and it’s not who you want to be. But you don’t know why you started acting this way and you can’t figure out how to stop.
Maybe you have a teen in your life who has big emotions that they can’t keep under control. It’s causing problems with “errbody” including you. The frustrating part is you can’t get them off their phone long enough to figure out what’s going on.
Did you bring the unhealthy family dynamics from your childhood into your adulthood? A lot of us do and it’s hard to shake, especially when “momma-and-them” are around. To make it worse, when you tell them the drama needs to stop, they blame you.
Life and relationships are hard, but there are ways to make it easier, I can show you how.
Hi, my name is Joseph! I can relate to feeling stuck and confused about how to move forward and do things differently. The person you want to become is within reach! I’d love to help you get there.