TIFFANY WAS EXHAUSTED AND CONFUSED.
Tiffany is a recently divorced 39-year-old with two children in their teens. Her marriage was marred with infidelity, betrayal, dishonesty, and distrust.
She and her partner got into the habit of locking in their feelings and emotions to keep the peace. They lived their marriage in a cycle of hostile silences and nasty arguments. She was miserable.
Worst of all, she found herself repeating similar behaviors in other relationships. No matter how hard she tried to share her feelings, her words would get trapped in her throat.
She was scared to trust others, and it cut her off from meaningful connections.
THEN SHE REACHED OUT TO US.
During her free consultation, Tiffany’s therapist recommended that she join an all-gendered process group.
At first, she was not having it. She worried about people knowing her business, judging her, and not having enough time to talk. Besides, how would talking to other people help her? She could do that at home.
During her consultation, she was relieved that her therapist understood her concerns. Her therapist explained how being in group therapy would help dislodge words from her throat, so she could express herself more clearly and calmly.
THIS WAS WHEN EVERYTHING CHANGED.
Not only did Tiffany dislodge the words from her throat and learn to say what she meant without anger. She also grew to understand how past events in her life caused problems for her and her relationships today.
She learned to communicate more openly, trust people again, and identify the behavioral patterns getting in her way.
Now, she has the confidence, skills, and drive to cultivate the fulfilling relationships, romantic and otherwise, that she’s always dreamed of.
FIND RELIEF FROM DESTRUCTIVE RELATIONSHIP PATTERNS.
Group therapy is the best way to repair your relationships.
It allows you to practice healthy new ways of communicating and behaving in a safe space with like-minded people, all with the guidance and support of a professional therapist.
Let us help you get relief from your relationship problems. Reach out today!
*Name and story are composite narratives and do not reflect an actual client.